Ultimate Relaxation Guide
When talking about taking good care of our health and well-being, sleep is always a very important factor. Getting the right amount of sleep is vital for our health and success in life. But sleep is not the only rest we need to thrive in our day-to-day lives.
Ways to rest without sleeping-
Just like not getting enough sleep can cause you sleep deficit, not getting enough rest can cause this too. But the good news is that you can prevent yourself from feeling exhausted each day by incorporation rest into your day.
- Taking a break from screens-
Staring at a digital screen, whether a smartphone, computer or TV screen, your body and most importantly your eyes cannot rest. Digital screens blast your face with a bright light, triggering your brain to stay away rather than rest or sleep. We encourage screen free activities on a daily so that your eyes and brain can rest.
- Unwind with a cosy blanket-
Snuggling up to a nice, cosy blanket may be one of the best and simplest ways to relax and recharge your batteries. To calm your mind, body and soul. Perfect for a mid-day rejuvenation and relaxation, snuggled up with a blanket across your body.
Looking for a top-quality blanket? Check out our luxurious blanket collection. At Nordic Snug, we offer cosy and warm blankets that can also be personalised. We offer hugely attractive and versatile blankets that serve a wonderful luxurious accessory to make sure you make the most out of your time for relaxation and rejuvenation.
- Immerse in Nature-
Spending time outdoors in nature is perfect to boost your mood and ease anxiety from our busy day to day lives. Even sitting in the park or relaxing in your garden may help you. We, recommend sitting in the park with a nice picnic blanket and taking a few moments to take in the fresh air and unwind in the wind.
Looking for a perfect picnic blanket? We, at Nordic Snug, have just the right thing for you! Our Picnic Snug is water resistant backing to create a bespoke colourful snug, but also practical when using it outside. Just like the original snug, this picnic snug can be personalised with any name or initial in any colour of embroidery thread you wish.